What We Do

Workshops & Retreats

Workshops and Retreats are an opportunity to work a little deeper with some Yoga concepts. They can also be an opportunity to restore your energy or take time away from the busy daily grind and nurture your interest and understanding of yoga.

Fri 22 Nov

An evening of Candlelit Yoga, Nidra and Mindful breathing to bring energy for the darker season

The Tanyard


Sat 9 Nov

Nurturing Autumn Day Retreat

Llantarnam Abbey


Sat 19 Oct

Introduction to the Art of Sound

St Michael's Church Hall


Fri 20 Sep - Sun 22 Sep

Yoga Retreat - West Wales

The Yoga House

From 320.00

Sat 24 Aug

Yoga Day Retreat : Llantarnam Abbey

Llantarnam Abbey