What We Do

Group Classes

Classes are designed around a curriculum so that students develop over the term. Students develop an understanding of yoga postures with particular emphasis on learning how to build strength and flexibility to combat many of our daily habits. We also work towards gaining an understanding of your breath so you can use it as a tool in day to day life; this includes learning basic breathing techniques to help with anxiety, stress and to calm a busy mind.

Classes are inclusive and cater for a range of ages, shapes and sizes (we have many giggles along the way). You do not need to be able to touch your toes to join us!

Mon 7 Jun - Fri 31 Dec

7:30pm - 8:30pm

Yoga Classes in Tongwynlais

Tongwynlais Village Hall

Intermediate

Sun 11 Apr - Sun 23 May

7:00pm - 8:00pm

Yoga

Zoom

Mon 18 Jan - Wed 8 Dec

6:15pm - 7:15pm

Yoga Classes in Tongwynlais

Tongwynlais Village Hall

Intermediate

@LittleYogaHutCardiff